Dr. Katie Bastable's Approach

Dr. Katie Bastable is a Doctor of Chiropractic, Reichian Breathwork Practitioner, and Kundalini Yoga instructor, who is passionate about the human body's ability to thrive when given the most supportive circumstances.

 

She has a long history of experience and knowledge with a diverse range of holistic and natural health practices and modalities. Her background includes organic gardening/farming, herbal/plant medicine, bodywork, spinal movement series, breathwork therapy, dance & movement, nutrition and detoxification.

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Her practice focuses on exploring root causes for blockages within the body's structure, interference within the nervous system, and impaired function of the bodily systems.

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In her years of experience working with patients, she often finds a correlation between the mind and the body, and how that impacts breathing suppression patterns, emotional guarding, postural tension, and rigidity in movement and gait. She works to support patients with reducing the negative impacts of thoughts, toxins and traumas in their bodies, and helping them find improved function, movement so that they can feel more alive and vibrant.​

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