top of page
Dr. Katie Bastable.png
Katie Logo V.indigo.png

Offerings

Reichian Breathwork

Reichian Breathwork therapy is a somatic approach using breathing patterns, movement, and body awareness to release chronic tension and emotional holding patterns stored in the body. This process helps dissolve physical and emotional blockages, increase vitality, and support a greater sense of ease, pleasure and connection in the body.

Chiropractic

Chiropractors use precise, gentle adjustments to restore joint mobility and neuromuscular function, reduce irritation to surrounding nerves, and support the body’s natural ability to heal. It is commonly used for back pain, neck pain, headaches, and stress-related tension but also supports broader health by optimizing how the brain and body communicate.

Kundalini Yoga

Kundalini Yoga is a practice that integrates physical postures, breathing techniques, chanting, and meditation. Combined in structured sequences, this influences nervous system balance, spinal mobility, and neuromuscular coordination. It addresses vagal tone, stress modulation, and improved body awareness through somatosensory engagement.

headshotDCKB.jpg

Meet Dr. Katie Bastable, DC

Dr. Katie Bastable is a Licensed Chiropractor, Reichian Breathwork Therapist, and Kundalini Yoga Instructor who is passionate about elevating people into brighter expressions of themselves.

 

She uses a variety of chiropractic techniques and often incorporates gentle, lower-force methods like Activator, drop table, craniosacral, TMJ work, and extremity adjustments. She is Webster Certified and offers prenatal/pregnancy care.

​Known for her intuitive and compassionate approach, her goal is to create a calm and caring space where people can release tension, feel more embodied, and support lasting healing from the inside out.​​

Testimonials

"I highly recommend Dr. Katie! If you're looking for a doctor who's not only kind and compassionate but who's thorough and goes above and beyond what you would expect, then I suggest you reach out to her. She uses a variety of techniques and approaches to find what works best for you to help you reach your goals."
space-background-realistic-starry-night-cosmos-shining-stars-milky-way-stardust-color-gala

Contact Us

For inquiries or appointments for breathwork, feel free to reach out via this form. We are excited to support your health journey.

Send Dr. Katie Bastable a message and she will reply to you as soon as she can. Please allow 24 hours for a reply.

bottom of page